<![CDATA[REFLEXION YOGA TAMARINDO - Blog]]>Sat, 04 Apr 2026 17:04:31 -0600Weebly<![CDATA[Welcome 2022 Wellness]]>Mon, 10 Jan 2022 17:45:06 GMThttps://www.yogatamarindo.com/blog/welcome-2022-wellnessIn the reflexion of others we see elements of ourselves. When it's good- it's all good! Keep it up! When we are triggered and pain points are exposed, can we use those to dive deeper into internal refocusing and improvement! ..... Right??!!! Namaste :) ]]><![CDATA[Wedding in Costa Rica?]]>Fri, 10 Jan 2020 18:01:38 GMThttps://www.yogatamarindo.com/blog/wedding-in-costa-ricaAs we enter into a new year, I want to share one of my many passions: working with couples!

As an universal ordained minister, I have had the honor of serving couples in both therapeutic couples yoga sessions and weddings.

I have been blessed to be a channel in uniting individuals in their wedding ceremony in Costa Rica and Internationally. 

I feel this is one of my true callings as I feel energized afterwards. I take note of the emotions and energy I feel as I navigate through life and make adjustments accordingly.

In 2020, I will be focusing in on diving deep, finding the peace at the depth of the ocean, only observing storms at the surface from below.

In my spiritual tool belt is meditation and I have been carving out at lease 10 minutes in the morning to start my day with breath work and inner focus. 

Wellness. Abundance. Inner Peace. Enjoying the journey. Grace. Acceptance. 

Remember we are all in this together....

LoKi


]]><![CDATA[Una Terapia Japónesa: Qué es Reiki? What is Reiki: A Japanese Healing Art]]>Sat, 05 Oct 2019 20:54:40 GMThttps://www.yogatamarindo.com/blog/una-terapia-japonesa-que-es-reikiQué es Reiki? ....Reiki es el  Japónes arte de sanacion Japónes

What is Reiki .. it is a Japanese Art of Healing

La práctica de Reiki consiste en la canalización de Energía Universal para armonizar el cuerpo, mente y el espíritu.

The practice of Reiki constitutes the channeling of Universal Energy to harmonize the body, mind and spirit

La energía universal pasa a través del practicante de Reiki para inducir efectos benéficos sobre el receptor, tanto a niveles físicos como emocionales y espirituales.

The Universal Energy passes through the practitioner of Reiki to delivery many benefits to the emotional, physical and spiritual body of the receptor. 


Namaste.

Picture
]]><![CDATA[Tools of the Trade: The Yoga Wheel]]>Wed, 27 Jul 2016 22:48:51 GMThttps://www.yogatamarindo.com/blog/tools-of-the-trade-the-yoga-wheel
Namaste Mi Gente! I hope you all are enjoying the influx of energy coming from our Sun this week! I too am experiencing a fast shift into higher gear. I am being reminded that shifts do not always happen smoothly. Sometimes grinding, loud feedback and a whiplashing jolt forward is the reality we experience. I am working on assimalating the upgrades as the quickening happens. New inspiration, ideas, connections and clients are showing up at an ever-increasing pace and right on time. Thank you for showing up to read this post!
Picture
Today 6 years ago this photo was take of my yoga training group at Niagara Falls, NY. I had titled it "Random Indian poses in front of our Yoga Expression." When this memory photo came into my newsfeed, I had to repost it as I laughed to myself remembering the intense days and months of my yoga training, a practice that was borderline torture. It involved bi-daily 90 minute Bikram series classes in a 105 degree yoga room in a 100 year old house in the middle of July.

The same day this memory showed up, so did my new Yoga Wheel, the epitomy of yoga props. I had another good laugh at the irony. The studio where I trained never allowed props and referred to them as "yoga crutches." In the six months I lived and worked in the 100 year old house/yoga studio in Buffalo, New York, I never saw one yoga block or strap, yoga blanket or bolster.

A wave of guilty pleasure rolled over me as I opened the package containing my new Yoga Wheel. I was surprised with the high quality of this new yoga buzz toy. Today I was being shown how much I had evolved from my Evolation Yoga TT days. As I introduced my students to this new way to play, I realized the impact of having a foundation in a serious, disciplined practice- balanced in the joy of self expression, play and laughter.

​My wish is that by opening more into my purpose, following my heart and the guidance from the Divine Creator, that I am available to fully show-up and be in-joyed, sharing the journey of surrendering into joy with others. 

humbly yours, 
LoKi
The amazingly high-quality, fun and therapeutic Yoga Wheel by YogDev
]]><![CDATA[July Family Yoga Retreat- Playa Grande, Costa Rica]]>Sat, 28 May 2016 03:21:52 GMThttps://www.yogatamarindo.com/blog/july-family-yoga-retreat-playa-grande-costa-rica

You're Invited: ​Summer 2016 
Family Yoga Retreat in  Playa Grande, Costa Rica
July and August 2016
Please join us for a very special yoga retreat this summer at Rip Jack Inn Playa Grande, Costa Rica Your family will gain invaluable experiences and lasting memories from this opportunity to live like a local in Costa Rica - with all the amenities of a beachfront all-inclusive yoga retreat. Kids will learn spanish, take part in local volunteering opportunities, observe sea turtles in nature, connect with local children, learn to surf with the kids surf camp and enjoy fun yoga and art classes. Adults have the option to relax and take part at their leisure in any of the retreat daily offerings: yoga classes, SUP yoga, surfing, sunset meditations, art workshops, bar and restaurant service by the pool, air-conditioned cabins with a front porch- with a hammock- all steps away from one of the best surfing beaches in the world.   
In order to provide an intimate family experience we are only offering 8 spots for each retreat.
​ This is an affordable family retreat, airfares are low and these are our family's favorite months of the year to be in Guanacaste, Costa Rica.
]]><![CDATA[How is your New Year going? ]]>Wed, 24 Feb 2016 01:43:30 GMThttps://www.yogatamarindo.com/blog/how-is-your-new-year-goingBlessings fellow journeyers,

The New Year is here and it's hard to believe that we are already almost into the third month of it! March is right around the corner which means Spring Break is on its way. Here in Costa Rica this season as celebrated is called Semana Santa (Saint's week). 

So I ask you, what are your plans for the week of the Saints? Will you practice being more saint-like?

I love the practice of yoga because it teaches you that you can be a saint and sinner in the same breath. One as the inhale, the other as the exhale. It is two sides of the same coin. 

We know our focus is important, but how do we maintain control of mind in every moment, with every breath.

I do not feel it is impossible to obtain, but there are so many distractions, it can get foggy and hard to navigate.

Lets keep inspiring each other because our perspectives are always changing. There is joy in being part of a support system. We are here to reflect light off each other so that we can see.

Please feel free to reach out to me and my family this year, we are here and we look forward to connecting with you.

With care and deep gratitude, 

The Rivera Family]]><![CDATA[New Electromagnetic Harmonizers and Protection Tools]]>Thu, 29 Oct 2015 17:12:58 GMThttps://www.yogatamarindo.com/blog/new-electromagnet-harmonizers-and-protection-toolsDear Friends, 

Please take a moment to check out this site and the amazing line of healing products for practitioners, healers and all those who are in need of electromagnetic protection...Blessings !
lightlifetechnology.com


Picture
]]><![CDATA[Hola! visit my etsy store to acquire new spiritual tools and inspiration!]]>Mon, 20 Apr 2015 18:34:19 GMThttps://www.yogatamarindo.com/blog/please-visit-my-etsy-store-to-acquire-new-tools-and-inspiration
]]><![CDATA[Reflexion Yoga Tamarindo makes an appearance state-side  yogatidewater.com]]>Thu, 12 Mar 2015 03:51:44 GMThttps://www.yogatamarindo.com/blog/reflexion-yoga-tamarindo-makes-an-appearance-state-side-yogatidewatercomHi beloved friends, stay inspired by connecting with me state-side. 
I'm now two places at once , offering Yoga Therapy services in Costa Rica and eastern VA and NC. Please take a moment to check out my new website and Like my Facebook page. 
Gracias y Pura Vida!
www.yogatidewater.com 
www.facebook.com/yogatidewater


Picture
]]><![CDATA[Nothing is New under the SUN]]>Sun, 25 Jan 2015 17:01:58 GMThttps://www.yogatamarindo.com/blog/nothing-is-new-under-the-sunWe are creators -recreating spirals of existence. 
Everything in life is a spiral 
Spinning out of control, nothing is in control
the illusions of separateness
the myth of the ego
that We are the only, the first, the righteous
we are the same
on our individual version of a collective journey to Oneness
focus on the heart and shine out Love
allow peace to fall in upon you
lets free ourselves to be happy
we all deserve it.


]]>